Yoga Brunch
Join Rebecca for 75 minutes of Vinyasa yoga followed by a delicious brunch at the stunning Duchy of Cornwall Nursery.
The Yoga session will start gently, warming up the body, focusing the mind and calming the breath. Then as you move through the class you'll begin to build strength, create balance in the body, mind & soul and get the energy flowing, finishing with some well deserved relaxation, the perfect way to start your 2025.
Afterwards, you'll head inside to the Orangery to feast on a delicious, nourishing and healthy brunch. Treat yourself, or a loved one, or both!
Please note, there are heaters in the tipi but best to bring a thick pair of socks and a jumper just in case. Rebecca has a few spare mats and props she'll bring on the day but if you have your own mat please bring it along.
Brunch Menu in The Orangery
Toasted sourdough, homemade ricotta, blood orange & alfalfa sprouts V
Fresh start bowl- Nutty granola, Greek yoghurt, blackberry & apple compote, Cornish peanut butter & banana V
Crisp flatbread- Avocado, grilled beefsteak tomato & chickpeas VG/DF
Mushroom bruschetta- Smoked trout & Fried Duchy egg
Fried courgette & poached Duchy eggs, chilli oil GF/DF
To include a glass of freshly pressed carrot, ginger & orange juice
